My customized program is specifically designed to cater to the unique needs and goals of individuals seeking to 'transform their anxieties into freedom and joy'.   We begin right here through a 360 Assessment followed by a Power Hour, which allows us (you - the client and me) to design a customized plan together, taking into account your budget, your timeframe, your challenges, your strengths, your aspirations and the outcomes you desire.

Once we are both in agreement with a customized action plan, we can begin the actual work of 'transforming your anxieties into freedom and joy'.  It is a deeply collaborative process and includes regular evaluations of our progress together.  All in-person and online sessions are conducted in a very safe and confidential environment, allowing clients to openly explore their thoughts, emotions, and concerns.  I utilize a range of proven techniques, tools, and strategies to assist my clients in transforming their challenges, gaining new insights, overcoming obstacles, and developing new skills.

In addition, I provide motivation, encouragement, and practical feedback to ensure you are able to maintain your focus and make the necessary adjustments to achieve your desired outcomes.  In working with me, you can expect a transformative journey that not only transforms your chronic stress and anxiety, but also provides you with the tools to unlock your full potential.

Packages begin at $5000 for a 6-month commitment and include:

• 12 Individual In-Person Sessions of 1.5 hours ($300 per session)
• Monthly Group Breathwork Session
• 3 Evaluation Calls ($200 per call)
• Direct Text Access To Me ($200/mth)
• 1 Year Membership For Online Content Hub ($500)

If you are able to pay in full, you can have the Power Hour ($300) for FREE!!  Or we can discuss a payment plan that would work for us both.

Take a look at what one client had to say about working with me: