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Conscious Breathwork

By November 6, 2019Uncategorized

Deep conscious breath that induces a state of non-ordinary consciousness for the purpose of healing and transformation

From 5:30 pm until 8:30 pm

At Doty Education Center at Intermountain Health Care in Murray (Classroom 6, 7 & 8 combined)

5131 Cottonwood St, Murray, UT 84107




Conscious Breathwork is a simple, yet powerful process that integrates dynamic breathing with light touch and energy release work. We find that this Breathwork has the potential to induce states of non-ordinary consciousness in participants, where they can access parts of the wounded self in the form of deeply buried and suppressed memories from the subconsciousness mind for the purpose of healing.


Based on the theory that all disease exists in toxic anaerobic conditions, where individual cells are starved of oxygen because we do not know how to breathe properly, Conscious Breathwork teaches us not only to breathe air, but ENERGY and life force.  By oxygenating cells in the right way, we can push out all negative energies and disease to bring about healing.  Thus, Conscious Breathwork has the potential to heal just about anything from stress, anxiety, trauma, fears, shame, guilt, anger as well as physical ailments and disease.  It does not put a lid on the problem like some conventional medicines and therapies, but heals it from the root cause to create everlasting positive change.   The bottom line - disease and energy cannot exist in the same space at the same time.  Those who have attended this class have healed many conditions - often in a single session."


Conscious Breathwork is one of the best techniques in eradicating and healing not just pain, but so much more. In 2014, I had the honor of facilitating almost 30 of these classes at different venues across Utah, San Diego and England and participants healed so many issues from stress and anxiety to trauma, physical pain, fears, negative emotions such as shame, guilt, anger, birth trauma and so much more and often in just one session. Many healed physical pains and at least 4 people healed sexual abuse. One woman released her 24 / 7 migraine that she had suffered from for many years. 

Here's a testimony from someone who has experienced Conscious Breathwork................

"I want to thank you for the breath work class I attended. I came in thinking I kind of knew what to expect. I have done some Breathe work before. I knew my body would be tingly and I would feel a euphoric feeling, what I did not expect was the purging that would come of it. I felt great pressure around the core of my being. I feel this was my experience of re-birthing myself. Then the greatest purging of pain and emotions that I have ever experienced. My body made sounds and did things I never would have thought was in me. So much was lifted from me. I felt lighter and stronger. The amazing part was that it did not just stop there for me it lasted for 2 days after purging feelings and emotions. I kept feeling stronger and more in my own power than ever before. Physical pains I have had for years just went away. This is truly an amazing process. You were with me the whole time keeping me safe and giving me the courage to continue when it got tough. Meera you are an amazing person and your modalities and classes are like no other that I have experienced and I have done quite a few over that past 10 years. You were able to in 2 hours of time get me further than 10 years of work. Thank You, Thank You, Thank You"



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Meera Jain

About Meera Jain

Meera is a Personal Transformation Expert and a pioneer in the emerging new field of Energy Psychology. Her signature programs ‘Energy-Based Psychotherapy’ and ‘Fearlessly Authentic’ have created life-changing transformations for many people. Her areas of expertise include Meditation, Archetypal Psychology, Inner Child Work, Subtle Energy Work and Transpersonal Psychology. She has presented at many different venues, including universities and healing centers for over 15 years.

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